15 Indulgent Low FODMAP Cookies & Bars

15 Indulgent Low FODMAP Cookies & Bars

Treat yourself to these Low FODMAP Cookies & Bars ~ Don’t Miss out on the Girl Scout Copycat Do-Si-Do’s and Thin Mints!

copycat thin mints low fodmap
Fodmap Everyday

These Low FODMAP cookies and bars are the perfect treat for those of us with sensitive stomachs!

Crafted with ingredients that are gentle on the gut, these treats provide all the flavor and satisfaction of traditional baked goods without triggering common digestive discomforts.

Whether you’re managing IBS or simply looking for a kinder option for your tummy, Low FODMAP cookies and bars allow you to indulge in something sweet while maintaining your digestive health.

Related: Red, White & Blue Desserts

1| Low FODMAP Oatmeal Chocolate Chip Cookies

low fodmap oatmeal chocolate chip cookies
Fun Without FODMAPS

Oatmeal chocolate chip cookies are a delightful blend of hearty and sweet. The chewy oats provide a wholesome texture, while the rich chocolate chips add bursts of sweetness in every bite. These cookies strike the perfect balance between comfort and indulgence, making them a timeless favorite. Whether enjoyed fresh out of the oven or as a quick snack, oatmeal chocolate chip cookies offer a warm, satisfying treat that feels both nourishing and indulgent.

2| Low FODMAP One Bowl Peanut Butter Cookies

low fodmap one bowl peanut butter cookies
FODMAP Everyday

Low FODMAP peanut butter cookies are a tasty solution for those who crave a classic treat but need to be mindful of their digestion. Made with gut-friendly ingredients, these cookies deliver the rich, nutty flavor of peanut butter without the common triggers that can cause discomfort. All made in one bowl for easy clean-up!

3| Low FODMAP Soft & Chewy Ginger Cookies

low fodmap ginger cookies
Delicious As It Looks

Soft and chewy ginger cookies are a comforting blend of warmth and spice. With their tender texture and rich, molasses-infused flavor, these cookies are a cozy treat perfect for any season. The aromatic ginger adds a gentle kick, balanced by a hint of sweetness, making each bite a delightful experience. Whether paired with a cup of tea or enjoyed on their own, soft and chewy ginger cookies are a delicious way to savor the comforting flavors of home.

4| Low FODMAP Chocolate Chunk Cookies

George Eats

Chocolate chunk cookies are the ultimate indulgence for chocolate lovers. Each cookie is packed with large, gooey chunks of rich chocolate that melt into the dough, creating pockets of pure decadence. With a perfect balance of crispy edges and a soft, chewy center, these cookies offer a luxurious treat in every bite. Whether enjoyed warm from the oven or as a sweet pick-me-up, chocolate chunk cookies are a delightful way to satisfy any chocolate craving – and best of all, they’re Low FODMAP!

5| Low FODMAP Chocolate Thin Mint (Girl Scout) Cookies

copycat thin mints low fodmap
FODMAP Everyday

Girl Scout Thin Mints are a classic, irresistible treat that perfectly balances crispiness and rich, minty chocolate flavor. These iconic cookies feature a crunchy, chocolate-covered exterior with a refreshing burst of mint that lingers with every bite. Here is a great copycat recipe that offers all of the flavor without the FODMAPs!

6| Low FODMAP Banana Oat Cookies

low fodmap banana oat cookies
Karlijns Kitchen

Banana oat cookies are a wholesome and naturally sweet treat, perfect for a healthy snack or breakfast on the go. Made with ripe bananas and hearty oats, these cookies are soft, chewy, and packed with flavor. The natural sweetness of the bananas complements the nutty texture of the oats, creating a satisfying cookie that feels indulgent yet nutritious.

7| Low FODMAP Mint Brownies

low fodmap mint brownies
FODMAP Everyday

Mint brownies are a delightful bite-sized treat that pack all the rich, fudgy goodness with the refreshing taste of mint. Made with Low FODMAP ingredients, they are the perfect fix for your sweet tooth!

8| Low FODMAP Do-Si-Do Girl Scout Copycat

low fodmap Girl Scout do si do cookies
FODMAP Everyday

Girl Scout Do-si-dos are a delightful combination of crunchy and creamy, perfect for peanut butter lovers. This copycat recipe features two crisp oatmeal biscuits sandwiched together with a smooth, peanut butter filling. The hearty texture of the oats pairs wonderfully with the rich, nutty center, creating a satisfying and nostalgic treat.

9| Low FODMAP Italian Lace Cookies – Florentines

low fodmap lace cookies
Rachel Pauls Food

Italian lace Florentine cookies are a delicate and elegant treat that showcases a beautiful combination of flavors and textures. These thin, crispy cookies are crafted from a mixture of finely chopped nuts and dried fruit all bound together with caramelized sugar. The result is a lace-like pattern with a light, crispy crunch and a sweet, nutty flavor that’s simply enchanting. Often dipped in chocolate or adorned with a drizzle, Florentines are a sophisticated cookie perfect for special occasions or a refined everyday indulgence.

10| Low FODMAP Cinnamon Roll Cookies with Coffee Cream Cheese Glaze

low fodmap cinnamon roll cookies
Rachel Pauls Food

Cinnamon roll cookies with glaze offer a delectable twist on the classic cinnamon roll, blending the best features of both treats into one irresistible cookie. These cookies are infused with warm, aromatic cinnamon and have a soft, chewy texture reminiscent of freshly baked cinnamon rolls. Topped with a sweet, creamy glaze, they provide a perfect balance of spiced flavor and indulgent sweetness.

11| Low FODMAP Chocolate Sandwich Cookies

low fodmap chocolate sandwich cookies
Rachel Pauls Food

Homemade chocolate sandwich cookies are a deliciously indulgent treat that combines two rich, chocolatey cookies with a smooth, creamy filling. Low FODMAP chocolate sandwich cookies are a perfect way to savor the comforting and irresistible taste of chocolate in every bite.

12| Low FODMAP 5 Ingredient No Bake Avalanche Cookies

low fodmap no bake avalanche cookies
Rachel Pauls Food

Avalanche cookies are a delicious no-bake treat that combines the best of sweet and salty in one irresistible package. These cookies feature a blend of crispy rice cereal, creamy white chocolate, and a hint of peanut butter, creating a chewy, crunchy texture that’s both satisfying and addictive.

13| Low FODMAP Whoopie Pies with Hazelnut Chocolate Cream

low fodmap whoopie pies with hazelnut filling
Rachel Pauls Food

Whoopie pies with hazelnut chocolate filling are an elegant twist on the classic dessert, combining soft, cake-like cookies with a rich and creamy filling. Ideal for special occasions or a gourmet treat, these Low FODMAP whoopie pies will be the star of the show!

14| Low FODMAP Chocolate Chip Cookies

low fodmap chocolate chip cookies
Rachel Pauls Food

Low FODMAP chocolate chip cookies are a great option for those with sensitive digestive systems who still crave a classic treat. Perfect for enjoying at home or sharing with friends, Low FODMAP chocolate chip cookies provide a delicious and thoughtful treat.

15| Low FODMAP Sugar Cookies

low fodmap sugar cookies
Rachel Pauls Food

Low FODMAP sugar cookies have a satisfying sweetness and tender texture, making them a great option for satisfying cravings without causing digestive distress!

Low FODMAP cookies are a thoughtful treat for those with sensitive digestive systems who still want to enjoy a sweet snack. Made with ingredients that are gentle on the gut, these cookies avoid high FODMAP foods that can cause discomfort, while still delivering on flavor and texture. Each bite offers a satisfying sweetness and a delightful texture, allowing you to indulge without worry. Perfect for anyone managing digestive issues or following a low FODMAP diet, these cookies provide a delicious, gut-friendly option for satisfying your cookie cravings.

Low FODMAP cookies

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